This article was written by Remy Franklin of ClimbWell.co. ClimbWell is a new organization founded by Remy Franklin, Gaby Colletta, and Blake Cason whose mission is to provide resources for climbers to help them grow in their climbing and in [...]
This article was written by Dr. Tyler Nelson, a sports scientist and climber who owns Camp 4 Human Performance, a chiropractic sports medicine clinic and strength and conditioning business in Salt Lake City. Work with Dr. Tyler Nelson If you’d like to [...]
Today, we have the third installment of an article series about technique written by UK based climber, coach, and author John Kettle. John was on the TrainingBeta Podcast where he talked about how improving his movement skills helped him break a [...]
For those of you who would rather read than listen, today we have an excerpt from the transcript of the TrainingBeta Podcast Episode 137: Kris Hampton on 6 Movement Drills to Improve Your Climbing. You can find the entire transcript [...]
For those of you who would rather read than listen, today we have an excerpt from the transcript of the TrainingBeta Podcast Episode 138: Marina Inoue on Short Person Training and Body Image Issues. You can find the entire transcript [...]
UPDATE: We recently created a training program in response to the COVID-19 pandemic, all about how to train at home with minimal equipment. We hope it helps you stay motivated and strong! Learn more about the program. For those [...]