To Pull or Hang

This article was written by Dr. Tyler Nelson, a sports scientist and climber who owns Camp 4 Human Performance, a chiropractic sports medicine clinic and strength and conditioning business in Salt Lake City. Work with Dr. Tyler Nelson If you’d like to [...]

2021-03-04T20:31:54-07:00December 30th, 2020|Categories: Pro Posts, Training Tips, Tyler Nelson, Uncategorized|

Dr. Tyler Nelson: The “Simplest” Finger Training Program

Learn More from Tyler: If you want to work with Dr. Tyler Nelson on an individual basis for injuries or strength training, he offers remote consultations to people all over the world. He also teaches online classes on strength training and [...]

2021-06-11T16:18:34-06:00August 15th, 2019|Categories: Bouldering Strength And Power, Training Tips, Tyler Nelson|

Dr. Tyler Nelson: Finger Training with Blood Flow Restriction

Learn More from Tyler: If you want to work with Dr. Tyler Nelson on an individual basis for injuries or strength training, he offers remote consultations to people all over the world. He also teaches online classes on strength training and [...]

2020-07-27T14:31:39-06:00May 23rd, 2019|Categories: Tyler Nelson|

Quantifying Isometrics Part 2: Program Auto-Regulation and Its Implications on Finger Training

A few months back, Dr. Tyler Nelson, a sports scientist and climber who owns a chiropractic sports medicine clinic and strength and conditioning business in Salt Lake City, wrote an article that covered the use of isometrics in training for [...]

2020-07-27T14:33:21-06:00September 12th, 2018|Categories: Training Tips, Tyler Nelson|
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