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Rock Climbing Training2020-09-11T10:48:40+00:00

TrainingBeta is a site dedicated to rock climbing training. We provide resources and information about training for route climbing, training for bouldering, finger strength training, mental training for climbing, nutrition for climbers, and everything in between. Check out our blog, our interviews on the TrainingBeta Podcast, our rock climbing training programs, personal training for climbing, and nutrition for climbers.

Latest Blog Posts

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Climbing Training Programs

Our goal is to help you get stronger as a climber by teaching you how to efficiently train for climbing. The main components of rock climbing training are strength, power, endurance, and nutrition, and we provide education and training in all of those.

climbing training programs
custom climbing training plans
nutrition coaching climbing

Recent Podcast Episodes

TBP 159 :: Alex Stiger on How Climbing Harder Made Her A Better Coach2020-11-11T12:21:38+00:00
TBP 158 :: Diana Rodgers on How Meat Can Help the Environment and Our Health2020-10-28T14:09:59+00:00
TBP 157 :: John Brosler on Training for Speed Climbing2020-10-14T12:42:46+00:00
TBP 156 :: Dr. Jared Vagy on Healing Hip Injuries2020-10-01T12:13:39+00:00
TBP 155 :: Dr. Tyler Nelson on High Volume Power Training2020-09-30T12:09:30+00:00
TBP 154: Neely Quinn and Alyssa Neill on Increasing Energy with Nutrition2020-08-24T13:07:58+00:00
Check Out The Podcast