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Rock Climbing Training 2017-09-18T06:34:31+00:00

Blog

Shauna Coxsey and Leah Crane Training Video

For most climbers, a climbing trip consists of traveling to one of the many amazing outdoor climbing destinations around the world.  However, for top IFSC World Cup competitors like Shauna Coxsey and Leah Crane, their [...]

By | October 22nd, 2017|

Eric Hörst – Managing the Fear of Falling Video

One of the most common things holding climbers back is a fear of falling.  Whether you are bouldering or sport climbing, there is no way to effectively climb your hardest if you are paralyzed by a [...]

By | October 20th, 2017|

Jonathan Siegrist – How Bouldering Has Helped his Sport Climbing

In climbing, most of us have our preferred style whether its sport climbing, trad climbing, or bouldering.  Many climbers even end up specializing and climbing within one of these disciplines almost exclusively. Obviously, there is [...]

By | October 18th, 2017|

Online Personal Climbing Training with Matt Pincus

We are excited to announce that we are now offering online personal climbing coaching with Matt Pincus! Matt has been a part of TrainingBeta for the past three years as our Content Manager and Social Media [...]

By | October 17th, 2017|

Climbing Magazine – 4 Tips for Overcoming the Frustration of Failure

There's a lot of failure in climbing.  Sure, it would be great if climbing was all clipping chains and toping out boulders, but in reality climbing anything truly difficult for you requires a lot of [...]

By | October 15th, 2017|

Hang Right – Part 3: Healing Nagging Finger Injuries

Finger tweaks: if you climb long enough, you've almost definitely had one.  Let's face it.  Injuring a finger sucks when it happens, but it sucks, even more, when months down the line you are still [...]

By | October 13th, 2017|

Dan Mirsky – The Projecting Process

If you watch videos of the top climbers on their hardest redpoints, their climbing is incredibly precise as they flow straight through difficult sequence after difficult sequence.  The send can even look effortless.   However, what [...]

By | October 10th, 2017|

Top 5 Injury Prevention Articles

Rock climbing and training for climbing is hard on our bodies.  An unfortunate fact is that if you do it long enough chances are you are going to get injured.  However, another fact is that [...]

By | October 8th, 2017|