Training articles written by top climbers, trainers, coaches, and a nutritionist.
Climbing Training ProgramsDownloadable rock climbing training programs to help you build endurance and power.
Podcast interviews with the world’s top climbers and trainers about their training, diets, and life in general.
Latest From The Blog
Clearly, winter isn’t over. A lot of places seem to be getting hammered with […]
Great news! Sarah Groman, a climber and physical therapy student, just released a first-of-its-kind […]
Sarah Williams is a climber, blogger, and medical school student. She has to fit […]
You’ve heard it before and I’m sure you’ll hear it again: one of the […]
Why I Started TrainingBeta
I’m Neely Quinn, a climber, nutritionist, and traveler. I started TrainingBeta because I want to know how to be as strong as I can possibly be. So I started asking strong climbers and trainers about how much they train, what they eat, and what their mental game is like.
I thought you might like to know what they have to say, too, and so TrainingBeta was born. This site is a mixture of climbing training programs, informative articles and interviews from pro climbers & trainers, training videos, and my own nutrition advice. I hope it all helps you send a little harder! My full bio is here.