Rock Climbing Training2018-12-12T11:09:17+00:00

TrainingBeta is a site dedicated to rock climbing training. We provide resources and information about training for route climbing, training for bouldering, finger strength training, mental training for climbing, nutrition for climbers, and everything in between. Check out our blog, our interviews on the TrainingBeta Podcast, our rock climbing training programs, personal training for climbing, and nutrition for climbers.

Latest Blog Posts

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Climbing Training Programs

Our goal is to help you get stronger as a climber by teaching you how to efficiently train for climbing. The main components of rock climbing training are strength, power, endurance, and nutrition, and we provide education and training in all of those.

climbing training programs
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Recent Podcast Episodes

TBP 120: How Brianna Greene Trained to Send Her First 5.12a2019-02-05T11:32:54+00:00
TBP 119: How Tom O’Halloran Climbs 9a While Raising A Daughter and Working Full-Time2019-02-15T11:34:04+00:00
TBP 118 :: Dr. Tyler Nelson on the Latest Tech for Finger Training and Testing2019-01-28T13:53:40+00:00
TBP 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury2019-01-29T19:10:29+00:00
TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries2019-01-23T10:56:11+00:00
TBP 115 :: Dalton Bunker on Sending 9a, Training Endurance, and Being Vegan2018-12-23T19:08:33+00:00
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