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Rock Climbing Training2018-12-12T11:09:17+00:00

TrainingBeta is a site dedicated to rock climbing training. We provide resources and information about training for route climbing, training for bouldering, finger strength training, mental training for climbing, nutrition for climbers, and everything in between. Check out our blog, our interviews on the TrainingBeta Podcast, our rock climbing training programs, personal training for climbing, and nutrition for climbers.

Latest Blog Posts

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Climbing Training Programs

Our goal is to help you get stronger as a climber by teaching you how to efficiently train for climbing. The main components of rock climbing training are strength, power, endurance, and nutrition, and we provide education and training in all of those.

climbing training programs
custom climbing training plans
nutrition coaching climbing

Recent Podcast Episodes

TBP 139: Coach Bradley Hilbert on Youth Team Training Methods2019-12-04T18:48:10+00:00
TBP 138: Marina Inoue on Short-Person Training and Body Image Issues2019-12-04T14:10:48+00:00
TBP 137: Kris Hampton – 6 Movement Drills to Improve Your Climbing2019-11-22T14:53:06+00:00
TBP 136: 5.11 Climber Hayley Thomas Is Coached by Matt Pincus2019-10-30T16:45:07+00:00
TBP 135: Rachel Briggs on Navigating Climbing as a Mother2019-10-23T18:38:48+00:00
TBP 134 :: Matt Pincus On the Priniciples of Projecting2019-10-17T12:09:36+00:00
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