Rock Climbing Training 2018-12-12T11:09:17+00:00

TrainingBeta is a site dedicated to rock climbing training. We provide resources and information about training for route climbing, training for bouldering, finger strength training, mental training for climbing, nutrition for climbers, and everything in between. Check out our blog, our interviews on the TrainingBeta Podcast, our rock climbing training programs, personal training for climbing, and nutrition for climbers.

Latest Blog Posts

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Climbing Training Programs

Our goal is to help you get stronger as a climber by teaching you how to efficiently train for climbing. The main components of rock climbing training are strength, power, endurance, and nutrition, and we provide education and training in all of those.

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Recent Podcast Episodes

TBP 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury 2019-01-10T13:51:51+00:00
TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries 2018-12-14T15:30:26+00:00
TBP 115 :: Dalton Bunker on Sending 9a, Training Endurance, and Being Vegan 2018-12-23T19:08:33+00:00
TBP 114 :: Lattice Training – 5 Training Hacks for The Time-Poor Climber 2018-11-10T13:29:32+00:00
TBP 113 :: How Dru Mack Is So Dang Good at Endurance Climbing 2018-11-01T12:14:55+00:00
TBP 112 :: Mina Leslie-Wujastyk on Overcoming Fears and Setting Big Goals 2018-10-17T12:50:32+00:00
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