Rock Climbing Training2018-12-12T11:09:17+00:00

TrainingBeta is a site dedicated to rock climbing training. We provide resources and information about training for route climbing, training for bouldering, finger strength training, mental training for climbing, nutrition for climbers, and everything in between. Check out our blog, our interviews on the TrainingBeta Podcast, our rock climbing training programs, personal training for climbing, and nutrition for climbers.

Latest Blog Posts

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Climbing Training Programs

Our goal is to help you get stronger as a climber by teaching you how to efficiently train for climbing. The main components of rock climbing training are strength, power, endurance, and nutrition, and we provide education and training in all of those.

climbing training programs
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Recent Podcast Episodes

TBP 128 :: Dr. Tyler Nelson’s Surprising Methodologies for Healing Tendons2019-06-28T13:26:13+00:00
TBP 127: Sierra Blair-Coyle on Training, Modeling, and Online Negativity2019-06-13T10:51:03+00:00
TBP 126: How Kyle Lindsay Trained to Send His First 13a after A 5.12 Plateau2019-05-29T13:27:31+00:00
TBP 125 :: Jonathan Siegrist on La Planta de Shiva and Our Experience in Spain2019-06-30T13:52:46+00:00
TBP 124: Shaina Savoy on 12a to 13a in 6 Months and Cultivating A Positive Attitude2019-06-13T20:07:27+00:00
TBP 123: How John Kettle Went from V7 to V11 and 5.11d to 5.13b in 18 Months2019-04-16T23:01:12+00:00
Check Out The Podcast