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Rock Climbing Training2018-12-12T11:09:17+00:00

TrainingBeta is a site dedicated to rock climbing training. We provide resources and information about training for route climbing, training for bouldering, finger strength training, mental training for climbing, nutrition for climbers, and everything in between. Check out our blog, our interviews on the TrainingBeta Podcast, our rock climbing training programs, personal training for climbing, and nutrition for climbers.

Latest Blog Posts

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Climbing Training Programs

Our goal is to help you get stronger as a climber by teaching you how to efficiently train for climbing. The main components of rock climbing training are strength, power, endurance, and nutrition, and we provide education and training in all of those.

climbing training programs
custom climbing training plans
nutrition coaching climbing

Recent Podcast Episodes

TBP 122 :: The Access Fund – How Our Behavior Threatens Climbing Access and How We Can Do Better2019-03-18T14:46:44+00:00
TBP 121: Life Coach Remy Franklin on Setting Priorities & Attaining Goals2019-03-13T12:08:47+00:00
TBP 120: How Brianna Greene Trained to Send Her First 5.12a2019-02-24T09:48:22+00:00
TBP 119: How Tom O’Halloran Climbs 9a While Raising A Daughter and Working Full-Time2019-02-15T11:34:04+00:00
TBP 118 :: Dr. Tyler Nelson on the Latest Tech for Finger Training and Testing2019-03-01T14:37:17+00:00
TBP 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury2019-01-29T19:10:29+00:00
Check Out The Podcast