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Rock Climbing Training2018-12-12T11:09:17+00:00

TrainingBeta is a site dedicated to rock climbing training. We provide resources and information about training for route climbing, training for bouldering, finger strength training, mental training for climbing, nutrition for climbers, and everything in between. Check out our blog, our interviews on the TrainingBeta Podcast, our rock climbing training programs, personal training for climbing, and nutrition for climbers.

Latest Blog Posts

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Climbing Training Programs

Our goal is to help you get stronger as a climber by teaching you how to efficiently train for climbing. The main components of rock climbing training are strength, power, endurance, and nutrition, and we provide education and training in all of those.

climbing training programs
custom climbing training plans
nutrition coaching climbing

Recent Podcast Episodes

TBP 134 :: Matt Pincus On the Priniciples of Projecting2019-10-17T12:09:36+00:00
TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson2019-10-02T11:52:05+00:00
TBP 132: ClimbStrong’s Charlie and Alex – 5 Common Training Mistakes Climbers Make2019-09-09T14:07:53+00:00
TBP 131: James Lucas on Improving His Bouldering the Old Fashioned Way2019-10-07T09:59:26+00:00
TBP 130 :: Dr. Jared Vagy on Healing Elbow Injuries2019-09-10T11:42:57+00:00
TBP 129: Josh Larson on Prepping the US Team for World Cups and the Olympics2019-07-24T15:10:04+00:00
Check Out The Podcast