About Neely Quinn

This author has not yet filled in any details.
So far Neely Quinn has created 61 blog entries.

3 Diet Changes to Improve Your Climbing (and Overall Health)

It's Neely here, and today I'm going to talk to you about how nutrition can affect climbers and how to improve your diet starting right now. If you feel like you need help in this department, I'm taking new clients [...]

By | 2018-03-06T12:32:28+00:00 March 6th, 2018|0 Comments

Climbing Training Seminar with Steve Bechtel and Neely Quinn

If you take your climbing training seriously (or your clients') and you feel like you just can't get enough information about it by reading and watching videos, then it might be time for you to invest in more hands-on learning. [...]

By | 2018-02-16T12:43:52+00:00 February 13th, 2018|0 Comments

My Mother-In-Law Made Belay Glasses for People Who Wear Glasses

I (Neely) think belay glasses are a crucial piece of gear for every route climber, whether you're training inside or climbing outside. I've struggled with neck issues for 20 years, and without belay glasses, I would probably not be climbing, much [...]

By | 2017-09-18T06:35:33+00:00 August 1st, 2017|0 Comments

3 Common Nutrition Mistakes Climbers Make

Whether we like it or not, the things we eat and drink have a direct impact on our health, our mood, and our climbing performance. It's not always easy to know what to put in your mouth and what to avoid, [...]

By | 2017-11-29T18:23:49+00:00 May 3rd, 2017|8 Comments

How Painful Should My Climbing Shoes Be?

Sometimes I look down at my oddly colored, punk-rock, ballet-looking shoes and wonder what non-climbers must think of us weirdos. But, despite being really weird looking, climbing shoes are quite possibly the most performance-enhancing pieces of equipment we use. For some reason, [...]

By | 2018-02-02T19:09:41+00:00 July 7th, 2016|6 Comments