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TrainingBeta Blog2018-03-22T15:07:26+00:00

Transcript Highlight Episode 137: Kris Hampton on Learning New Movements

For those of you who would rather read than listen, today we have an excerpt from the transcript of the TrainingBeta Podcast Episode 137: Kris Hampton on 6 Movement Drills to Improve Your Climbing. You can find the entire transcript and audio on the episode page. In the interview, Neely [...]

June 30th, 2020|

4 Ways to Make Your Bouldering Sessions More Deliberate

ANNOUNCEMENT: Matt Pincus is now offering online classes about how to make the most of your bouldering sessions. Whether you are training on a home wall or patiently waiting for the gyms to reopen, this class will teach you all you need to know to have an effective bouldering [...]

June 22nd, 2020|

Transcript Highlight Episode 138: Marina Inoue on Being Short

For those of you who would rather read than listen, today we have an excerpt from the transcript of the TrainingBeta Podcast Episode 138: Marina Inoue on Short Person Training and Body Image Issues. You can find the entire transcript and audio on the episode page. In the interview, Neely [...]

June 15th, 2020|

A Word From Neely Quinn About Black Lives Matter

Hi there, The world is awake and more aware than ever of the injustices that the Black community--and all people of color--face on a daily basis. I wanted to let you know how we at TrainingBeta are planning to change in order to help solve the problem, rather than just [...]

June 8th, 2020|

Yoga for Climbers: 30-Minute Shoulder and Core Sequence

ANNOUNCEMENT: Matt Pincus is now offering online classes about how to make the most out of your bouldering sessions. Whether you are training on a home wall or patiently waiting for the gyms to reopen, this class will teach you all you need to know to have an effective bouldering [...]

May 22nd, 2020|

3 Reasons Bouldering is Essential

ANNOUNCEMENT: Matt Pincus is now offering online classes about how to make the most out of your bouldering sessions. Whether you are training on a home wall or patiently waiting for the gyms to reopen, this class will teach you all you need to know to have an effective [...]

May 19th, 2020|

3 Lifestyle Changes to Support Your Climbing Success

ANNOUNCEMENT: Matt Pincus is now offering online classes about how to make the most out of your bouldering sessions. Whether you are training on a home wall or patiently waiting for the gyms to reopen, this class will teach you all you need to know to have an effective [...]

May 14th, 2020|

3 Ways to Naturally Increase Your Energy Levels

Note: We recently created a training program in response to the COVID-19 pandemic, all about how to train at home with minimal equipment. We hope it helps you stay motivated and strong! Learn more about the program. I (Neely Quinn) took a poll in our Facebook Group a while [...]

May 6th, 2020|

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