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TrainingBeta Blog2018-03-22T15:07:26+00:00

Top 12 TrainingBeta Resources for Training at Home During Covid-19

UPDATE: We recently created a training program in response to the COVID-19 pandemic, all about how to train at home with minimal equipment. We hope it helps you stay motivated and strong! Learn more about the program. While the Covid-19 pandemic is scary and unpredictable, and there [...]

March 27th, 2020|

Home Training Equipment Recommendations

The closure of climbing gyms around the world due to COVID-19 has left motivated climbers everywhere wondering how they can keep training while also remaining socially responsible by staying at home. One of the biggest issues here is that many of us don't have home walls or good [...]

March 20th, 2020|

Climbing Training During Covid-19

UPDATE: We recently created an entire training program in response to the COVID-19 pandemic, all about how to train at home with minimal equipment. We hope it helps you stay motivated and strong! Learn more about the program. The Covid-19 outbreak has caused climbing gyms across the [...]

March 18th, 2020|

Transcript Highlight: Alex and Charlie of ClimbStrong on Common Training Mistakes

Are you training hard but not getting better? If this is the case, chances are it has less to do with the nuts and bolts of your training like exercises, sets, and reps and more to do with underlying issues that are preventing you from getting out of your own [...]

February 27th, 2020|

Donn Goodhew: How I Trained for the Scott Frye Clean-Up Tour

Sport climbing is full of tales of projecting devotion. The plot, however, is usually pretty simple. X climber tried Y climb for Z impressive period of time and persevered through mental and physical challenges to send. Before you gloss over and disregard this article as another stock projecting tale, ask [...]

February 18th, 2020|

Dr. Christina Heilman: Winning the Mind Game

We have a new member of the TrainingBeta team! Meet Dr. Christina Heilman! With over twenty years of experience as a sport psychologist, Dr. Chris has worked with countless climbers and athletes from over thirty sports to help them harness the power of the mind and achieve peak levels of [...]

February 10th, 2020|

Matt Pincus: 2019 Training Lessons Part 2

A couple of weeks ago I shared what I felt were the three main lessons I learned as a coach in 2019. I outlined these lessons both as part of my commitment to keep learning and growing as a coach and also in the hope of inspiring you to reflect [...]

January 31st, 2020|

Transcript Highlight: James Lucas on Using Intermediate Goals

As climbers, most of us have dream climbs we'd love to send someday in the future. Whether they are life-list routes, boulders, or big walls, these dream lines can be great motivators for continual improvement. The idea being that one day you want to be good enough to tick one [...]

January 24th, 2020|

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