By Shaina Savoy We climbers love to push our limits. Whether that’s pushing a new grade, waking up at 3 AM to sprint up an alpine route before afternoon thunderstorms, or spending hours training in the gym. We all do [...]
By Shaina Savoy Do you ever feel stressed out about all of the messages we are bombarded with concerning nutrition? Whether it’s calories, macronutrients, nutrient timing, collagen, BCAAs, trendy supplements, recovery nutrition, hydration, various fad diets, diet culture, ANTI-diet culture… [...]
By Alex Stiger As a 5’0" person on a tall day, I definitely get asked for short climber tips. It is also one of my favorite questions to geek out about, so I wanted to share a few tips [...]
By Josie Nickum There I was, untying my knot at the bottom of my first project on gear. Partly, I was wrestling with the knot after so many whips. Mostly, I was wrestling with overwhelming anger and a familiar inner [...]
By Bryan Dalpes There you are, 2/3 of the way up your project, shaking out on the good jug before the crux sequence. You’ve tried it what, a dozen times now? It all comes down to that terrible, smeary nothing [...]
This article was written by Remy Franklin of ClimbWell.co. ClimbWell is a new organization founded by Remy Franklin, Gaby Colletta, and Blake Cason whose mission is to provide resources for climbers to help them grow in their climbing and in [...]