Transcript Highlight: Margarita Martinez on Training Endurance

Training endurance seems pretty simple.  Just climb until you are pumped silly and repeat right? While this approach can definitely work, how can you be sure you are actually reaching your maximum pump level?  Did you fall because you truly [...]

By | May 17th, 2017|0 Comments

Transcript Highlight: Will Anglin on Training Efficiency

With all the training information out there on training for climbing, it'a easy to learn what exercises you should be doing and how to do them properly.  The real question, however, is how to design a program so that you [...]

By | May 6th, 2017|0 Comments

Transcript Highlight: Steve Bechtel on Periodization

If you look at the training plans written by any of the top climbing trainers, they often look completely different and contain a lot of different exercises.  However, they also have one thing in common.  They are all organized around [...]

By | April 16th, 2017|0 Comments

Neil Gresham on Cardio for Climbing

Should running be a part of your climbing training?  This question about cardio training has been hotly debated topic and you can get wildly different answers depending on who you ask.  However, as with most things related to training, there [...]

By | April 7th, 2017|1 Comment