Are you training hard but not getting better? If this is the case, chances are it has less to do with the nuts and bolts of your training like exercises, sets, and reps and more to do with underlying issues [...]
As climbers, most of us have dream climbs we'd love to send someday in the future. Whether they are life-list routes, boulders, or big walls, these dream lines can be great motivators for continual improvement. The idea being that one [...]
Climbing has made it to the Olympics in 2020. While this fact isn't exactly breaking news, what is new and exciting is that Kyra Condie and Nathaniel Coleman have punched their tickets to Toyko after impressive performances at the qualifying [...]
Most top climbers agree that their mindset is one of the most important factors influencing their performance. Whether they are sport climbers, boulders, or comp climbers, these athletes agree that they can't put forth their best efforts unless they have [...]
Jonathan Siegrist is a badass. His resume of hard routes speaks for itself and, with several 9b/5.15b sends under his belt, he's in an exclusive club of the world's best rock climbers. For the rest of us, when you see [...]
Dealing with fear is part of climbing. Unfortunately, a failure to manage fear is one of the things that holds peoples' climbing back the most. You can train hard, get stronger fingers, and have world-class endurance, but if you aren't [...]