This page is a handpicked selection of climbing training resources that will help you on your training journey. It will be constantly updated with the latest most applicable articles, so check back frequently.
How to Train for Compression
Are you one of the climbers that struggles with compression and climbing on slopers? Do you let this weakness in your climbing dictate which routes and boulder problems you choose to climb? While compression climbs [...]
Periodized Training for Climbing: Different Types and Pros & Cons
If you are developing a training program you probably heard of the term periodization. However, you may not know that there are different types of periodized training. This article breaks down the three main types [...]
The Importance of Daniel Woods and The Bubble Wrap Project.
Kris Hampton of Power Company Climbing and author of our 8-Week Endurance Training Program wrote and article about the importance of Daniel Woods and his send of The Bubble Wrap Project. While Daniel Woods sent the Bubble Wrap [...]
Bouldering Circuits
Tired of hang boarding or campusing? How about trying bouldering circuits to change it up? "When used properly circuit training is a very effective tool for any type of training whether it be: Strength, Power, [...]
Training for Action Directe Video
***Be sure to enter our Route Climbing Essentials GIVEAWAY! Enter by the end of the day June 1st for your chance to win a Sterling Climbing Gym Rope and a 1-year membership to our Route Climbing Training [...]
ClimbStrong: Revisiting the Novice Bouldering Program
***Don't miss out on our Route Climbing Essentials GIVEAWAY! Enter by the end of the day June 1st for your chance to win a Sterling Climbing Gym Rope and a 1-year membership to our Route [...]