This review was written by co-runner of TrainingBeta, Seth Lytton. It's super thorough and as he will tell you, despite what you think, your blender is probably not as good as it could be.... Enter Seth.... Alright, so you might be asking [...]
Download Directly RSS Feed: http://trainingbeta.libsyn.com/rss If you missed our free training Q&A call with Kris Peters, Seth Lytton, and Neely Quinn, fear not, because here's a recording of the whole call! In the call we answered questions on: How best to [...]
This post was written by co-runner of TrainingBeta, Seth Lytton. Seth is a training fanatic, a strong rock climber, and he knows how to try hard. Here he shares the method he's developed for harnessing his "try hard". Enter Seth... [...]
This post was written by Seth Lytton, co-runner of TrainingBeta, training fanatic, and a pretty strong rock climber. He thinks warming up is important and I tend to agree with him, so here's how to do it properly. Also, this [...]
4x4's - What They Are & How To Do Them The point of 4x4’s is to increase your ability to climb through a pump and improve your general fitness. Basically, it's a way to increase power endurance and your mental [...]
(Photo: Screenshot from Andy Mann's video "Great Days 2: Jonathan Siegrist's Spectrum") Alright, here's the second installment of our pro's playlists. This one is brought to you by Jonathan Siegrist and he's an electronic music fanatic. For real though I [...]