We started TrainingBeta hoping to give everyone access to the best training advice and information out there. That includes blog posts, interviews, product and book reviews, etc. For me, that also means recommendations for awesome motivational music. Music can be a [...]
This post was written by my husband, Seth, who's generally the behind-the-scenes guy here at TrainingBeta. Enter Seth... I've been spending a lot of time recently doing research for TrainingBeta's upcoming strength and power programs. These programs will focus primarily [...]
You know the feeling. You've been busy, but you're still trying to make time to train. Why? Because you have a little time off and a road trip is in the works!!! Whether it's Hueco, the Red River Gorge, Joe's [...]