This page is a handpicked selection of climbing training resources that will help you on your training journey. It will be constantly updated with the latest most applicable articles, so check back frequently.
3 Technique Habits that Undermine Your Performance – Part Two
Today, we have the second installment of an article series about technique written by UK based climber, coach, and author John Kettle. John was on the TrainingBeta Podcast where he talked about how improving his movement [...]
Dr. Tyler Nelson: The “Simplest” Finger Training Program
Learn More from Tyler: If you want to work with Dr. Tyler Nelson on an individual basis for injuries or strength training, he offers remote consultations to people all over the world. He also teaches online [...]
John Kettle: 6 Ways to Lengthen Your Reach
Not long ago we published an article by Neely about how she trains to compensate for being short. The response was great and it clearly seems like a topic many people are interested in and [...]
Climb Strong: Foundation Strength
We all know that getting stronger is an important part of improving climbing performance. However, many periodized programs give us the idea that we should only work on strength during certain blocks of our training. [...]
Matt Pincus: Principles of Core Training
You've been in the gym for hours. Your fingers are stiff. Your skin hurts. Despite all of this you want to do more. After all, you want to get stronger and training is supposed to be [...]
Matt Pincus: 4 Keys to Limit Bouldering
A staple of most training programs is that they contain some kind of bouldering. Even programs designed for route climbers typically have a bouldering component. The reason for this is that bouldering is a simple [...]