This article was written by Remy Franklin of ClimbWell.co. ClimbWell is a new organization founded by Remy Franklin, Gaby Colletta, and Blake Cason whose mission is to provide resources for climbers to help them grow in their climbing and in [...]
By Alex Stiger Do you find motivation to be a fleeting feeling that you are constantly chasing after? Do you see high end athletes trying hard and think, “If only I was that motivated?” Motivation is an aspect of sport [...]
This article was written by Dr. Tyler Nelson, a sports scientist and climber who owns Camp 4 Human Performance, a chiropractic sports medicine clinic and strength and conditioning business in Salt Lake City. Work with Dr. Tyler Nelson If you’d like to [...]
Today, we have the third installment of an article series about technique written by UK based climber, coach, and author John Kettle. John was on the TrainingBeta Podcast where he talked about how improving his movement skills helped him break a [...]
Today, we have the second installment of an article series about technique written by UK based climber, coach, and author John Kettle. John was on the TrainingBeta Podcast where he talked about how improving his movement skills helped him break a [...]
We all love doing weighted pull-ups, hangboarding, and various strength training exercises, but how often are you considering your technique? Today, we have the first installment of an article series written by UK based climber, coach, and author John Kettle. John [...]