This page is a handpicked selection of climbing training resources that will help you on your training journey. It will be constantly updated with the latest most applicable articles, so check back frequently.
Bouldering Training – Free Bouldering Workout
When it come to training for bouldering, it can seem like the best and most enjoyable method is simply to session problems with friends in the gym. While this approach may work for awhile, it [...]
Neil Gresham: Systems Wall and Symmetrical Training
If you are looking for a way to diversify your strength and power training, systems wall and symmetrical training are a great option. The benefit of these training techniques is that unlike hangboarding and campus boarding [...]
David Mason – Fingerboard Routine
You can make fingerboarding as complicated or as simple as you like. The good thing is that as long as you are using proper form and consistently progressing the difficulty your fingers will get stronger. [...]
Tension Climbing: Training with Bouldering Circuits
When the boys at Tension Climbing talk, we should all listen... Today, we have an article they wrote about how bouldering circuits can be used to train strength/power, strength/power endurance, and even endurance. "Training with [...]
Bouldering Program – Free Strength and Power Workout
For bouldering, strength and power are king and one of the best tools for training climbing specific power is the campus board. However, while the campus board is definitely a powerful tool it is often [...]
Transcript Highlight: Will Anglin on Training Efficiency
With all the training information out there on training for climbing, it'a easy to learn what exercises you should be doing and how to do them properly. The real question, however, is how to design [...]