This page is a handpicked selection of climbing training resources that will help you on your training journey. It will be constantly updated with the latest most applicable articles, so check back frequently.
Good Quality Training with Steve Bechtel
For dedicated climbers, it can be tempting to climb and train too much in an effort to improve. However, simply increasing the volume without thinking things through is a quick path to over training, wasted [...]
Avoid Overtraining: Only Ondra Should Train Like Ondra
We all want to improve at climbing, get strong, and send more. That's probably why you came to this site in the first place. In an effort to improve, it can be really temping to [...]
Freebie Core Workout: Bouldering Strength and Power Training
Have you ever been out climbing and had that thought, "If my core was stronger, I bet these moves would feel easier"? We've had those thoughts too. So let us help.... This is a screenshot of [...]
How Breathing Can Increase Your Strength and Power
Is breathing something you think about while you are climbing? When you are watching a friend from the ground do you shout "BREATHE!" as a form of encouragement? Most climbers understand that breathing while climbing [...]
5 Things You Can Do to Improve Your Bouldering
Looking to improve your bouldering performance but not sure where to start or what to do? Neil Gresham, one of Britain's best known climbers, wrote this article from the ukclimbing.com site, giving a quick 5-point checklist [...]
Climbing Technique for Shorter Climbers
Last week we posted and article written by Dana Bleiberg for Climb On, Sister! in which she outlined some of the exercises she does to help her cope with being a shorter climber. Well luckily for any [...]