This page is a handpicked selection of climbing training resources that will help you on your training journey. It will be constantly updated with the latest most applicable articles, so check back frequently.
Jerry Moffatt – “Power is a Quality Thing”
To help you stay psyched on training and trying your hardest, here are two must see videos from the German climbing gym Cafe Kraft that feature British climbing legend Jerry Moffatt. Jerry Moffatt was one [...]
Rock Climbing Maintenance from Home
An unfortunate reality for many climbers is that they have way more motivation than they have time. While this can be frustrating as life constraints severely limit time spent climbing outside or even in the [...]
Leg Exercises for Climbing
As climbers, we tend to think that all of our training should focus on the upper body in an effort to improve things like finger strength and pulling power. However, while upper body strength is [...]
How to Heel Hook – Climbing Magazine
When utilized properly, a heel hook is one of the best climbing techniques available for taking weight off your arms, keeping your hips into the wall, and engaging your core. Many climbs and boulders would [...]
Seasonal Transitioning with Alli Rainey
Have you spent all winter training in the gym hoping for a spring/summer season full of sending? If you have, you're probably psyched that the seasons are changing and you'll be able to get out [...]
Climbing – Suspension Training Circuits
Whether on the TRX system or on gymnastic rings, more and more climbers are incorporating suspension training into training programs in an effort to strengthen their core, shoulders, and entire body in a climbing specific way. [...]