This page is a handpicked selection of climbing training resources that will help you on your training journey. It will be constantly updated with the latest most applicable articles, so check back frequently.
Strength Training Guide: Why Train Strength?
Pick whatever sport you'd like. Football, basketball, cycling, gymnastics, take your pick. Athletes in all of these sports don't just train by practicing their sport. Instead, high level athletes in these disciplines all perform underlying [...]
Mark Anderson – Extending a Performance Peak
Whether you are training for the fall or out there trying to send during the summer season, it's important to remember that we can't stay in a performance peak year round. The reality is that [...]
EpicTV- Adam Ondra Power Endurance Campusing
When most of us think of the campus board we think of it as power training tool. While this is definitely it's most common use, campusing can also be used to train power endurance as [...]
More for Less: Blood Flow Restriction Training
Learn More from Tyler: If you want to work with Dr. Tyler Nelson on an individual basis for injuries or strength training, he offers remote consultations to people all over the world. He also teaches online [...]
Bouldering Training: Free Core Strength Workout
No matter what style of climbing you prefer, core strength is extremely important. Having a strong core helps us keep our feet on the wall when climbing on overhangs and lets us use our feet more [...]
Top 5 Campusing Articles
One of the most famous forms of climbing training is campusing. Campus training was invented by legendary German climber Wolfgang Güllich and you can now find campus boards in almost every climbing gym. When done [...]