This page is a handpicked selection of climbing training resources that will help you on your training journey. It will be constantly updated with the latest most applicable articles, so check back frequently.
Online Personal Climbing Training with Matt Pincus
We are excited to announce that we are now offering online personal climbing coaching with Matt Pincus! Matt has been a part of TrainingBeta for the past three years as our Content Manager and Social Media [...]
FrictionLabs: Intro to Campus Board Training
Things like the campus board, the fingerboard, and systems walls are training tools. As with all tools, they only work if they are used properly. To help you learn exactly what the campus board is [...]
Bouldering Training: Free Recovery Workout
A huge part of successfully training for climbing is discipline. Most of the time we think about that as the discipline to head into the gym and consistently try our hardest. While this is obviously [...]
Climb Strong: Variations on Integrated Strength
When most of us think about training strength for climbing, the first thing that comes to mind is hangboarding for finger strength. But what about core strength? What about shoulder stability? How about pulling power? [...]
Beginner Campus Board Session Video
For beginner climbers, it can be really tempting to rush into more advanced training techniques. Adding things like a campus board session to the end of your workout can seem like the path to climbings [...]
Training4Climbing: Boulder Campusing
If you've been around climbing training, then you are probably familiar with campus training on a campus board. It is a highly effective form of power training that when done properly can produce some serious [...]