This page is a handpicked selection of climbing training resources that will help you on your training journey. It will be constantly updated with the latest most applicable articles, so check back frequently.
Maximum Strength Training with Eric Hörst
No matter what type of rock climbing you are interested in, eventually you are going to run into a hold that is too small for you to use. For this reason, training finger strength is [...]
Improve Your Hip Mobility And Core Strength
Do you struggle on with big moves? How about with high steps and keeping your feet on during really steep climbing? Chances are the reason your struggling with these moves is not because of a lack [...]
Do it Anyway! Working Your Weakness
Everyone knows success feels good in climbing. It can be really tempting to stick to a certain style, hold type, ect. that continues to result in sends. However, if you really want to improve as [...]
The Three Training Phases for Climbing
Most climbers understand that training for a three move boulder problem and training for a 40 meter route require different approaches. With this in mind, here's an article from the Moon Climbing website that breaks [...]
Climb Strong: Revisiting the Intermediate Bouldering Program
Most training programs are scaled for novices, intermediates, and experts. If I had to guess, we are all guilty at times of ignoring the novice and intermediate programs because we think that the advanced program [...]
Freebie Power Endurance Workout
Can you do all the moves on your project, but are still failing because you can't seem to link them all together? This may be because you need to work more on your power endurance. [...]