Can you do all the moves on your project, but are still failing because you can’t seem to link them all together? This may be because you need to work more on your power endurance.
With that in mind, here is a free power endurance workout taken from our Bouldering Strength and Power Program written by Kris Peters. Give it a shot and you might find that linking all those hard moves in a row isn’t that difficult anymore…
This power endurance workout is a screen shot taken from one of the climbing workout days that also include core, campusing, hangboard, injury prevention, and weight training workouts all designed by Kris Peters to help you get stronger, more powerful, and improve your bouldering.
If you like this power endurance workout and want to learn more workouts to improve your bouldering, check out our subscription-based Bouldering Strength and Power Program. Once you join you will receive three workouts a week that are part of a periodized training program specifically designed by Kris to help you improve your bouldering. The workouts and drills in this program are also scalable so climbers of any level can tailor them to their own ability.
We are even offering a 14-day free trial to help you get started!
Check it out and start training with a purpose!
