We are excited to announce that we are now offering online personal climbing coaching with Matt Pincus! Matt has been a part of TrainingBeta for the past three years as our Content Manager and Social Media Manager, and he's excited to [...]
Things like the campus board, the fingerboard, and systems walls are training tools. As with all tools, they only work if they are used properly. To help you learn exactly what the campus board is and how to use it [...]
A huge part of successfully training for climbing is discipline. Most of the time we think about that as the discipline to head into the gym and consistently try our hardest. While this is obviously the most important part of [...]
When most of us think about training strength for climbing, the first thing that comes to mind is hangboarding for finger strength. But what about core strength? What about shoulder stability? How about pulling power? And don't forget about training [...]
For beginner climbers, it can be really tempting to rush into more advanced training techniques. Adding things like a campus board session to the end of your workout can seem like the path to climbings upper levels. We cannot stress [...]
If you've been around climbing training, then you are probably familiar with campus training on a campus board. It is a highly effective form of power training that when done properly can produce some serious results. While using the campus [...]