This article was written by Dr. Tyler Nelson, a sports scientist and climber who owns Camp 4 Human Performance, a chiropractic sports medicine clinic and strength and conditioning business in Salt Lake City. Work with Dr. Tyler Nelson If you'd like to [...]
Note: We recently created a training program in response to the COVID-19 pandemic, all about how to train at home with minimal equipment. We hope it helps you stay motivated and strong! Learn more about the program. I (Neely [...]
Note: We recently created a training program in response to the COVID-19 pandemic, all about how to train at home with minimal equipment. We hope it helps you stay motivated and strong! Learn more about the program. If there [...]
Note: We recently created a training program in response to the COVID-19 pandemic, all about how to train at home with minimal equipment. We hope it helps you stay motivated and strong! Learn more about the program. While the [...]
UPDATE: This survey is not available anymore as they are moving on the next phase of their research. We will update you when the results are in. A while back we conducted a survey about marijuana usage among climbers and [...]
As a short climber, sometimes the way I do moves on routes or boulders is a lot different than what a taller person would do. And let's be honest: sometimes what I do is harder than what a normal-sized person [...]