6 Things I Do to Overcome My Fear in Climbing
I've talked a lot over the years about my fear in climbing and how I have, well, a lot of it. Compared to some people, that is. I know there are plenty of people who will not lead climb [...]
5 Ways Board Climbing Helps My Route Climbing – Neely Quinn
I'm going to admit something to you... I don't like climbing on boulders in gyms. They're so tall and I've gotten whiplash from falling off the tops of them, so I just prefer to be on a rope. BUT I think this [...]
My Top 5 Habits for Success in Climbing and Life
Matt Pincus and I recently did a podcast episode about both of our top 3 habits that help make us successful in climbing and in life in general. In preparation for that episode, I wrote down some things and [...]
A Physical Therapist’s Assessment of Neely’s Movement Patterns While Climbing and How They Relate with Injuries
A PT's Analysis of Neely's Movement While Climbing and How It Relates to Injuries This video and article were put together by Ross Bodine (Neely’s Physical Therapist). Ross Bodine, PT, DPT, FAAOMPT is a fellowship trained physical therapist that works [...]
The First Step in Moving Past Fear in Climbing
The First Step in Moving Past Unnecessary Fear in Climbing By Bryan Dalpes, Mindset and Mental Fitness Coach If you have struggled with intense fear in climbing then you know it can be a confusing and frustrating journey. Thoughts like, [...]
Finger Pulley Injury Diagnoses and Rehab by Dr. Jared Vagy
How to Diagnose and Rehab a Finger Pulley Injury A pulley injury is the most common injury in rock climbers, accounting for over 40% percent of all climbing injuries. You know the feeling exactly when it happens. Maybe you [...]