This page is a handpicked selection of climbing training resources that will help you on your training journey. It will be constantly updated with the latest most applicable articles, so check back frequently.
Top 5 Bouldering Articles
Bouldering: it sounds so simple. Grab your shoes, some chalk, and a crashpad and you're good to go. Sure, you can have a fun and enjoyable bouldering session with just those three things. However, things [...]
Climb Strong: How Hard Do You Try?
Most of us feel like we try hard in our climbing. But how hard do you try? Are you really giving 100% or are you staying somewhere in your comfort zone? Questioning how hard you [...]
Integrated Strength Workouts with Butora and Gnarly Nutrition
There's a lot of training information out there. We're fully guilty of adding to it. Having all this information is great, but it can be hard to know how to put it all together into [...]
Eric Hörst: 4 Pull-Up Variations
There's a lot more that goes into climbing well than simply our ability to pull with our upper body. That being said, climbing does have upper body strength requirements. As a result, we should practice [...]
Climb Strong: Developing General Grip Strength
More and more climbers are learning about the benefits of general strength training. That's why you see climbers deadlifting, squatting, and swinging kettlebells. These climbers are doing it right. Training general strength helps climbers become [...]
Rock and Ice: Improve Your Pinch Strength
When it comes to improving overall finger strength, hangboards are the gold standard. However, hangboard training works most effectively when training for edge, pocket, and crimp holds. They are, however, not as effective for improving [...]