Dan Mirsky is one of the most passionate and driven climbers I know. When it comes to putting his head down and working his projects, Dan is as dedicated as they come. Dan is also calculated and driven with his [...]
Climbing injuries happen. While we can be proactive with our prevention and follow a well-designed training program, if you climb long enough, you're going to deal with an injury. Whether it's a shoulder, elbow, or finger injury, you're going to [...]
Learn More from Tyler: If you want to work with Dr. Tyler Nelson on an individual basis for injuries or strength training, he offers remote consultations to people all over the world. He also teaches online classes on strength training and [...]
Not long ago we published an article by Neely about how she trains to compensate for being short. The response was great and it clearly seems like a topic many people are interested in and need help with. Today, we [...]
Jonathan Siegrist is a badass. His resume of hard routes speaks for itself and, with several 9b/5.15b sends under his belt, he's in an exclusive club of the world's best rock climbers. For the rest of us, when you see [...]
With all the information and videos out there, it can be hard to separate the good advice from the bad. Our best advice for the self-coached climber is to be critical of the source and heed the advice of true [...]