One of the cool things about training with other climbers is getting to learn from each other and motivate each other to train harder. We all have our strengths and weaknesses; they're different for everyone. This video from EpicTV.com shows a [...]
Have you been consistently climbing at least a few days a week but feel like you aren't really getting any better? Maybe you saw a lot of progress for a while in your climbing, and now you've hit a plateau? [...]
"As much as our social media streams may suggest otherwise, most climbers are real people with real jobs, spending a fair share of time deskbound. But fear not, weekend warriors, all that time in front of a computer screen doesn’t [...]
How sweet would it be to be able to train in the comfort of your own home? If you've thought about building a home wall but aren't sure how to go about it, listen up! This article by Aicacia Young, RDN [...]
This review of FrictionLabs chalk was kindly written by Dan Mirsky. Dan has redpointed 30+ 5.14 rock climbs all across the country, so he knows the importance of having good, reliable chalk. Don't miss the discount they're giving TrainingBeta readers [...]
Sometimes climbing training can do a great job of building your strength, but may leave out the power portion. They aren't quite the same thing (power=strength x speed), and training for power is a pretty important part of climbing training! Plyometrics can [...]