You may have seen this training video already, but if not, you really should watch it (and watch it again if you’ve already seen it).
Moon Climbing athlete Galina Parfenov shares a little bit of what her climbing training workout looks like in this video from moonclimbing.com.
Beast.
She shows her deadhang program, her various pull-ups routine, her campus board workout, and her rock rings training regiment. Impressive. She gives the breakdown of each style of training exercise she does and shows how she keeps track of progress.
How does your training routine compare to Galina Parfenov’s? Check it out to learn more.
WATCH ABOVE OR CLICK HERE TO VIEW THE ORIGINAL: Galina Parfenov Training for Climbing Â
