UPDATE: This survey is not available anymore as they are moving on the next phase of their research. We will update you when the results are in.  A while back we conducted a survey about marijuana usage among climbers and [...]

With all the sports supplements on the market these days designed to help performance, it's pretty confusing to sort out what is the right one to use in the right situation. Should I be taking creatine even though I don't [...]

Yes, it’s that time of year again. The last days of December roll around, everyone flocks to El Potrero Chico, and when January hits you take stock of your life and join the roughly half of Americans who set a [...]

If you take your climbing training seriously (or your clients') and you feel like you just can't get enough information about it by reading and watching videos, then it might be time for you to invest in more hands-on learning. [...]

As climbing and training become more and more popular, we are learning more and more about what actually works. Think back a couple years ago. We hadn't even reached a consensus on whether or not hangboarding was an effective way [...]

Route climbing has its own unique set of techniques, strategies, and training considerations. At times, route climbing can often feel casual. Afterall, a day at the crag doing routes well within your ability is simple enough and downright fun. However, [...]