***Before we get started today, we need your help! We're writing an article about marijuana's effects on climbing performance and how people feel about it at climbing areas in general. Could you please take this 9-question multiple choice survey about marijuana [...]
If you had a chance to watch the World Cup Bouldering in Vail, CO this past weekend you got to watch some incredible climbers boulder hard. Did you catch yourself wondering what it takes to compete at that level of [...]
Is it starting to feel like summer where you are yet? If not, I bet you're ready for it? In this spirit of sunshine and warmer temperatures, here is a delicious smoothie bowl breakfast recipe from RDN Aicacia Young's site, climbhealthy.com. [...]
This is a video from Dr. Jared Vagy (of theclimbingdoctor.com) about a new climbing specific warm-up that takes less than 10 minutes! Starring in this video is Jonathan Siegrist (J-Star), demonstrating this new dynamic climbing warm-up. "Dynamic stretching is when [...]
This article was written by Kris Hampton and is a repost from his site powercompanyclimbing.com. Kris is a good friend, strong climber, and author of our 8-Week Endurance Training Program (which you should check out if you wish you had more endurance while you're [...]
No matter if you're a veteran climber or are new to climbing, you've probably had those days when you just climb terribly and think, "Why do I suck at climbing?" It can seem like those days happen for no good reason! [...]