If you’re still looking for a great gift for a climber, we have a solution for you! We now have Training Beta gift certificates available at checkout for all of our products (three training programs and three guides)!
We have three Training Programs available:
*Bouldering Strength and Power: This is an online subscription program providing 3 new workouts every week that will help any level of boulderer improve their performance on all levels.
-3 new workouts every week of the year
-Climbing, core, hangboard, campusing, fitness, injury prevention, and weight training
-Exercise videos for every workout
-Viewable or printable from any tablet, computer, or smartphone
-Dashboard with access to 4 weeks of workouts
-Monthly Q&A Webinars with creator, Kris Peters
This is an affordable, easy-to-follow, online subscription training program that will take your bouldering to the next level.
*6-Week Power Endurance Training Program: This climbing training program by coveted trainer, Kris Peters of Team of 2, will make you stronger and more powerful starting now. This program will help you if you have a specific power endurance-y route or boulder you’re trying to send, if you have a road trip or competition coming up, or if your climbing season is around the corner and you want to perform well.
*8-Week Endurance Training Program: This climbing training program by well-respected Red River Gorge climber/trainer, Kris Hampton of The Power Company, will give you forearm endurance on routes, starting today. If you regularly fail on routes because you just get too pumped, this program is for you.
-Created by Kris “Odub” Hampton, a well-respected 5.13+ Red River Gorge climber and trainer
-You’ll be guided step by step, day by day
-4 weeks training forearm endurance + 4 weeks training active recovery
-2-4 days a week of training for however many hours you can fit into your schedule
We have three Guides available:
*Strength Training Guide: This guide by well-known trainer, Steve Bechtel of ClimbStrong.com, will teach you how to create a strength training program for yourself so you can send harder climbs of any style. It’s a 165-page training guide to help climbers understand the importance of base strength and give them the tools to develop strength correctly.
*Rock Climbing Nutrition Guide: This rock climbing nutrition ebook by registered dietitian Aicacia Young, of ClimbHealthy.com, will teach you all about metabolism, sports nutrition, climbing specific dietary needs, supplements to take, recovery foods, and exactly what to eat on different kinds of diets. It’s a 66-page guide to help you learn what to eat when you’re training and climbing.
*Injury Prevention Guide: This guide by Jared Vagy, the physical therapist and climber of theclimbingdoctor.com, will show you how to climb stronger without injury. Based on the most current research and scientific studies, it will walk you through the injury prevention process.
Give a gift to a climber that they can use and repeatedly feel the benefits from. Training Beta Gift Certificates available at checkout! Happy Holidays!
