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Date: February 16th, 2016 About Matt Helliker Matt Helliker is a notable alpinist who's done quite a few first ascents. He's originally from England, but now lives, climbs, and guides in Chamonix, France. As an ice climber, a mixed climber, a [...]
Nina Williams is a well-known V13 boulderer whose training, apparently, people are VERY interested in. I posted this video of her campusing on Facebook recently, and it was viewed over 500,000 times in just a few days. So, here's a peek [...]
Date: January 6th, 2016 About Nina Williams Nina Williams is a boulderer (and budding trad climber) who lives and trains in Boulder, CO. She's climbed V13 and she won the Dark Horse comp in 2015, but she spends most of her energy [...]
Podcast is on iTunes is HERE Direct Download: LINK Date: November 25th, 2015 About Steve Bechtel I was honored and excited to interview the great Steve Bechtel for a second time. Steve is a long-time climber and trainer who knows [...]
Training on a hangboard is a proven way to systematically increase finger strength in a controlled and safe way. However, spending hours hanging away can be extremely boring and difficult to motivate for. As a result, most hangboards become dusty [...]
Here at Training Beta we are pretty big fans of training finger strength and spend plenty of time on hangboards. However, we are always looking for new devices and ways to train. Training Beta reader Morgan May got in touch [...]
Do you record your workouts? Climbing trainers may not agree on all the specifics of what exercises to do, but one thing they all agree on is that recording your training could not be more important. Here's an article by [...]
Direct Download: LINK Date: July 9th, 2015 About Kevin Jorgeson After the Dawn Wall, Kevin Jorgeson needs no introduction really. Even my grandmother knows his name (and I'm not joking about that). Before the Dawn Wall, I knew Kevin for his [...]
Are you feeling a bit weak on pinches? Check out the new Adam Ondra pinch strength training device he developed in cooperation with the Czech company A Muerte called Adam's Claspers. "Special hanging training plates - you can use them when traveling [...]
Direct Download: LINK Date: June 22nd, 2015 About Steve Maisch Steve Maisch is a local SLC strong man and renowned training guru. If you’ve ever run into Steve at the cliff, you know how humble and unassuming he is. Once he pulls [...]