“Failure is a reason to be even more motivated and to try even harder during those hard periods and to train even harder and to give it even more effort.” -Adam Ondra
This EpicTV Video is Part 2 of Training With Adam Ondra (to see Part 1, click here). It shows Adam’s third training session of the day, for the seventh day in a row at the Kotelna Gym.
In this video Adam Ondra shares a glimpse of what a piece of his endurance training circuit looks like. He shows what trying really really hard looks like during training, motivated by a sincere passion for the sport.
“This endurance session, focusing on seven reps of a fifty-move sequence, is his bread and butter. It is the reason he has had so much success in competitions; and as his arms tire, Adam tries to imagine climbing these moves near the top of a vital competition route. His muscles are screaming louder than the imaginary crowd, but his passion carries him through. Passion for the sport that he loves, passion for what he wants to achieve and yes, maybe even passion for training itself. This is what makes Adam who he is.” -EpicTV.com
Did you catch that? Seven times doing a 50-move sequence with only 2 minutes of rest between reps. Whoa. Give that a try during your next training session!
Adam Ondra’s passion for climbing is inspiring and hopefully you find it at least a little bit contagious….
WATCH ABOVE or CLICK HERE TO VIEW THE ORIGINAL: EpicTV Video: Training With Adam Ondra Part 2
