It may seem obvious that men and women have different strengths and weaknesses as climbers and athletes. However, while we are quick to make generalizations about which climbs are better suited to either men or women, we don't seem to [...]
When we watch videos of professional climbers sending super hard routes, it's easy to be amazed at their ability to confidently climb through such sustained sections of incredibly hard climbing. Sometimes, the send even looks effortless. However, what these send [...]
If you've spent any time climbing in Rifle Mountain Park, then you've seen Lee Sheftel. Despite recently turning 71, Lee is always in the canyon climbing pitches and working on his projects with just as much motivation as the 20 [...]
An unfortunate reality of climbing is that it can beat up our skin. We've all been there hoping our skin will get less greasy, willing our skin to grow faster, or praying a split will heal over night all so [...]
I know what you're thinking. Daniel Woods is a boulderer. Why should I listen to him about training for sport climbs? Well, the simple answer is that while Daniel is best know for being one of the strongest boulderers on [...]
With all the information on training and all the exercises you"should be doing," it can be hard to know how to fit everything in without turning your sessions into 5 hour marathons that leave you wrecked for a week. Additionally, [...]