Will Anglin – SKIN!
No matter how much you train or how strong you are, an unfortunate reality of rock climbing is that your skin will often wear out before your muscles. While there is really nothing that can be done to prevent this, [...]
No matter how much you train or how strong you are, an unfortunate reality of rock climbing is that your skin will often wear out before your muscles. While there is really nothing that can be done to prevent this, [...]
We've talked before on TrainingBeta about just how important it is to find the right climbing shoe for yourself. While it's important for this shoe need to be well built and appropriate for whatever type of climbing you are doing, it [...]
As climbers, we all know the importance of having a high-performance climbing shoe if you are really looking to push your limits. Using an aggressive shoe (or really any performance shoe suited to the climb you are getting on) allows [...]
If you are not happy with the way your climbing performance is going, then the best thing you can do is change the way you prepare and train. Here's an article by Teal Dreher about how she used the custom [...]
As climbers we spend a lot of time talking about and really obsessing over everything that could possibly give us an edge. However, while we are really concerned with details like how many sets we should be doing on the [...]
This review of FrictionLabs chalk was kindly written by Dan Mirsky. Dan has redpointed 30+ 5.14 rock climbs all across the country, so he knows the importance of having good, reliable chalk. Don't miss the discount they're giving TrainingBeta readers [...]