If you had a chance to watch the World Cup Bouldering in Vail, CO this past weekend you got to watch some incredible climbers boulder hard.
Did you catch yourself wondering what it takes to compete at that level of climbing?
“How do World Cup climbers train for an intense season of competition? Do they work out all day long, seven days a week, or is it split into smaller sessions throughout the week and day? How do they balance their normal life activities with a committed training plan?” -dpmclimbing.com
In this article from dpmclimbing.com, we get to hear from two of the world’s best climbers, Adam Ondra and Anna Stöhr about how they train, in general and with the World Cup in mind. The article includes a video interview with each athlete where they explain what their training schedule is like and how they focus their time.
Watch these short videos to learn how Ondra crushes rock outdoors while he balances school and training and hear from Anna how she balances her outdoor climbing (she has climbed V13) with her training regiment.
WATCH ABOVE and CLICK HERE TO HEAR FROM ADAM ONDRA: World Cup Training with Ondra and Stöhr (link no longer available)
Other Articles You Might Like:
