“Big Adventures Start Small” is an awesome video about what training for projects looks like when you have a specific project in mind.
eGrips athletes Angie Payne and Tommy Caldwell give us a small glimpse of what some of their indoor training looks like. They demonstrate what dedication to a goal looks like.
Angie Payne shows us how she trained for Freaks of the Industry (V13) in Rocky Mountain National Park (which she has since sent). Tommy Caldwell shows us some of the ways he trained specifically for the Dawn Wall, which is cool to see especially with the way he is currently crushing it in Yosemite.
It’s neat to see how they set up problem simulators in the gym to work on specific crux moves that feel hard on their projects. Clearly, their hard work and training pays off!
This video from dpmclimbing.com about training for projects is definitely worth a watch!
WATCH ABOVE or CLICK HERE: Training for Projects with Tommy Caldwell and Angie Payne
(link no longer available)
