In the TrainingBeta podcast, I talk to rock climbers and climbing trainers about training for rock climbing so that we can get a little better at our favorite sport. Every week or so I publish a new interview where I talk to pro climbers, non-pro climbers, climbing trainers, and other members of the climbing community about their climbing training philosophies, what they’re up to these days, and their thoughts on diet. I hope these talks help you train smart and climb hard.


Ask Matt :: Comparing Finger Training Protocols

This is a mini version of the TrainingBeta Podcast, where I talk with trainer, Matt Pincus, for just 20 minutes. He compares the various finger training protocols out there and helps you figure out what protocol is best for your climbing goals, and the 3 main things you should be focused on, no matter what protocol you're using.

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