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Coconut Cherry Vanilla Popsicles

Is the summertime heat leaving you craving ice cream or some other cold treat?  Aicacia Young from Climb Healthy and author of our Rock Climbing Nutrition Guide just posted a recipe for some coconut cherry vanilla popsicles that look like the perfect [...]

2017-09-18T06:44:58-06:00July 4th, 2015|

Does Caffeine Improve Climbing Performance?

Are you incapable of getting out of bed in the morning without heading straight to the coffee maker?  Everyone knows that coffee in the morning is a great way to start your day.  What about right before heading to the [...]

2015-06-22T14:38:46-06:00June 22nd, 2015|

Matcha-Colada Smoothie Bowl

Is it starting to feel like summer where you are yet? If not, I bet you're ready for it? In this spirit of sunshine and warmer temperatures, here is a delicious smoothie bowl breakfast recipe from RDN Aicacia Young's site, climbhealthy.com. [...]

2015-06-07T15:28:12-06:00June 7th, 2015|

Why Do I Suck At Climbing Some Days?!?

No matter if you're a veteran climber or are new to climbing, you've probably had those days when you just climb terribly and think, "Why do I suck at climbing?" It can seem like those days happen for no good reason! [...]

2017-09-18T06:45:24-06:00June 1st, 2015|

TBP 022 :: Bill Ramsey on Sending 14b at Age 54

Direct Download: LINK Date: May 27th, 2015 About Bill Ramsey Bill Ramsey is a legend among climbers, having put up classic first ascents in the Red River Gorge years ago such as Omaha Beach (14a), Golden Boy (13b), and many others. [...]

2019-11-09T18:22:49-07:00May 27th, 2015|
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