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Why Do I Suck At Climbing Some Days?!?

No matter if you're a veteran climber or are new to climbing, you've probably had those days when you just climb terribly and think, "Why do I suck at climbing?" It can seem like those days happen for no good reason! [...]

2017-09-18T06:43:54-06:00September 19th, 2015|

5 Reasons Climbers Should Eat More Kale

The fact that kale (and leafy greens of any kind) have all kinds of health benefits is no secret.  However, here's an article by Gina Edwards of Bomber Cams, Sinker Jams that talks about how kale in particular has specific health [...]

2015-09-12T11:12:31-06:00September 12th, 2015|

Determining the Best Protein Sources

It is common knowledge that athletes of any kind need sufficient amounts of protein to allow their muscles to recover, repair, and get stronger from the abuse that their sport and training inflict on them.  For climbers the challenge is [...]

2015-08-22T13:35:33-06:00August 23rd, 2015|

Free Q&A Call for August

I have some good news for you if you're wanting some free advice on your training, climbing, nutrition, and all that. We're Doing A Live FREE Q&A Session Next Week! When people sign up for the Route Training Program or [...]

2017-12-28T11:53:52-07:00August 18th, 2015|

5 Tips to Lose Weight for Climbing

Are you looking to lose a couple pounds in the hope that getting a little leaner will help you climb stronger?  Aicacia Young of Climbhealthy.com and author of our  E-Book Nutrition Guide (which along with our other e-books are 30% off until [...]

2015-07-30T09:45:15-06:00July 30th, 2015|
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