TBP 080 :: Steve Bechtel on How to Create Your Own Training Plan
Date: June 1st, 2017 About Steve Bechtel Steve Bechtel is a well-known climbing trainer, and I've had him on the podcast 2 other times now (here and here). I think he'll just be [...]
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TBP 079 :: Daniel Woods on Training, Comps, Life Stuff, and The Pressure to Send
Date: May 19th, 2017 About Daniel Woods Daniel Woods needs no introduction really, but in case you don't know who he is... he's super strong. He's climbed possibly 3 V16's, lots of V15's, [...]
LIFT Protein Muffins Review
When it comes to fueling your climbing, real, unprocessed food is always the best. However, preparing good-tasting, nutritious food for yourself can be time consuming and difficult, especially when you are traveling. It's in times like these that even some [...]
TBP 078 :: Natasha Barnes Tells Us The 4 Best Lifts for Climbers
Date: May 4th, 2017 About Natasha Barnes Natasha Barnes is a former competitive climber, a competitive power lifter, and a doctor of chiropractic with a specialty in rehabilitation of sports injuries. She [...]
TBP 077 :: The Best Supplements for Climbers with Shannon O’Grady
Date: April 24th, 2017 About Shannon O'Grady Shannon O’Grady is the Director of Product for Gnarly Nutrition. She has her doctorate in Biology from the University of Utah, and through research in nutritional [...]
TBP 076 :: Esther Smith on How to Heal Your Finger Injury
Date: About Esther Smith Esther Smith is a Doctor of Physical Therapy, a Nutritional Therapy Practitioner, and the owner of Grassroots Physical Therapy in Salt Lake City. She is a 5.13- climber [...]
New Mini Podcast Series with Mercedes Pollmeier: Using Body Awareness in Climbing and Beyond
Date: April 7th, 2017 New Podcast Series with Mercedes! I've talked with Mercedes Pollmeier on the podcast a couple times now (#1 and #2), she wrote an article for us, and she's our [...]
TBP 074 :: Climbing Training Success Stories with Mercedes Pollmeier
Date: March 2nd, 2017 About Mercedes Pollmeier This is my second interview with Mercedes Pollmeier, our in-house online climbing trainer here at TrainingBeta. She's a Strength and Conditioning coach out of the Seattle [...]
TBP 071 :: Physical Therapist Esther Smith on Elbow Pain
Date: January 6th, 2017 About Esther Smith Esther Smith is a Doctor of Physical Therapy, a Nutritional Therapy Practitioner, and the owner of Grassroots Physical Therapy in Salt Lake City. She [...]
TBP 070 :: Josh Dreher on Losing Weight and Home Gym Training
Date: December 22nd, 2016 About Josh Dreher Josh Dreher is, among many other things, the husband of Teal Dreher, who was my first "normal person" interview on the podcast. I wanted to do [...]