TBP 165 :: Matt Pincus on Training for Bouldering
In this interview, I talk with Matt Pincus about how to train for bouldering and we explain our new bouldering training program.
Need a new search?
If you didn't find what you were looking for, try a new search!
TBP 164 :: Alex Stiger and Neely Quinn on Getting through Injuries without Losing Your Mind
I talk with coach Alex Stiger about how we're mentally and physically thriving even though we're both recovering from surgery. How to stay happy and motivated when you're injured.
TBP 163 :: Eric Hörst on Training for Climbers Over 35
In this episode, I talk to trainer Eric Hörst about how older climbers (35+) can change their training to avoid injury and fatigue while still being as strong as ever.
TBP 162 :: Dr. Tyler Nelson on Endurance Training for Fingers
In this interview, Tyler Nelson explains how climbers can change their finger training to focus more on endurance climbing.
TBP 160 :: Dietitian Marisa Michael Explains Intuitive Eating
Dietitian Marisa Michael explains Intuitive Eating and how it can be used to improve our health and our relationship with food.
TBP 159 :: Alex Stiger on How Climbing Harder Made Her A Better Coach
I talk with coach Alex Stiger about how improving her own climbing has helped her become a smarter, more efficient coach for her clients and youth team.
TBP 158 :: Diana Rodgers on How Meat Can Help the Environment and Our Health
I talk with Diana Rodgers, RD, LDN about how properly raised animal products can be incredibly beneficial to the environment and to our health and climbing performance.
TBP 157 :: John Brosler on Training for Speed Climbing
I talk with John Brosler about how he's been so successful at speed climbing, how he trains, and what he eats to fuel his training and performance.
TBP 156 :: Dr. Jared Vagy on Healing Hip Injuries
In this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent hip injuries using his Rock Rehab Pyramid for rock climbers.
My Experience Training with a Personal Climbing Coach
The following article was written by Shaina Savoy, a climber and nutrition student living in Las Vegas, Nevada. Training. Have you heard of it? The year 2019 was a fruitful climbing year for me. I sent two of my hardest [...]