If you missed our second free climbing training Q&A call with Kris Peters, Seth Lytton, and Neely Quinn, fear not, because here’s a recording of the whole call!

In the Climbing Training Q&A call we answered questions on:

  • How to schedule climbing and training at the same time
  • Hand skin care for climbers
  • Knowing how much you should be training
  • How much protein you should be eating
  • Lifting for climbing
  • More about our new Route Climbing Training Program

Give it a listen and keep an eye out for our next free Q&A. We’ll be hosting these sessions every month or two, so keep some questions handy. By the way, the quality of this call is not as good as the normal podcast audios because it’s actually a phone call being recorded. Sorry about that – know that we’re working on a solution!

Enjoy!