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In the episode, I sit down with Coaches Matt Pincus and Alex Stiger to discuss the differences between a few different types of climbing trips and the pros and cons of each.
Earlier this summer I was at this route I'd been trying for a few days - a 13a (7c+) called Uncle Dad in the Flatirons in Boulder. I knew I was close to sending, but I was just really uncomfortable, [...]
As a newly minted life coach with an audience full of rock climbers, it’s a little confusing how my new skillset can be applied to climbers. As a Certified Professional Coach, my job is to ask you empowering questions to [...]
I got this email recently in response to a blog post I wrote about how I deal with my fear in climbing. In the article, I mentioned that it's totally fine if you're so scared that you don't want to [...]
In this episode, Tyler explains how to train finger endurance using a strain gauge or a hangboard without needing too much recovery time.
I've talked a lot over the years about my fear in climbing and how I have, well, a lot of it. Compared to some people, that is. I know there are plenty of people who will not lead climb [...]
I'm going to admit something to you... I don't like climbing on boulders in gyms. They're so tall and I've gotten whiplash from falling off the tops of them, so I just prefer to be on a rope. BUT I think this [...]
Matt Pincus and I recently did a podcast episode about both of our top 3 habits that help make us successful in climbing and in life in general. In preparation for that episode, I wrote down some things and [...]
Matt Pincus and Neely Quinn each offer up their top 3 habits that help make them successful in climbing, work, health, relationships, and life in general.
I talk with ER doc, father of 3, bio-hacker, and 5.14c climber, Thomas Cunningham about using a CGM and a Whoop to optimize fueling, training, and recovery for climbing.