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In this interview, Dalton Bunker explains how he trains for outdoor climbing and comp climbing, and how becoming a vegan helped his health and his climbing.

Date: October 17th, 2018 About Lattice Training's Tom Randall and Ollie Torr Tom Randall and Ollie Torr are the head trainers and founders at www.latticetraining.com, and in this second interview with them, [...]

In this interview, Dru Mack tells us about his never-ending psych for climbing and how he trains to have such extraordinary endurance on long routes.

Mina Leslie-Wujastyk talks about how she's training to climb 5.14d, how she overcame fear of falling after an accident, and her dialed-in diet.

I talk with Matt Pincus about how you can't actually fit EVERYTHING into your training program, but you can prioritize what to train based on your goals.

In this episode I talk to revered climbing trainer, Steve Bechtel, about how we can efficiently train endurance and power endurance for rock climbing.

In this interview I talked with Dr. Tyler Nelson about using blood flow restriction training to help heal injuries and to maintain strength during performance phases.

In this interview I talk with three-time consecutive U.S. Bouldering Nationals Champion, Nathaniel Coleman, about how he stays positive during comps and how he trains to be so successful.

In this interview I talk with Esther Smith, physical therapist, about common ankle and foot issues in climbers and how to rehab them.