The Process of Projecting by Jamie Emerson
How do I prepare for a big project, mentally and physically? Climbing to me is an art, it is a way of life, and a conduit through which I can articulate myriad creative thoughts, analytical ideas, physical self expressions and emotional states. I choose to be a boulderer, and to [...]
2 Tips for Finding Your Own Optimal Climbing Diet
Nutrition has a lot to do with your climbing performance. In fact, what you eat is a huge determining factor of your overall health, so if you're not healthy, you're not gonna climb very well. Now, I know what you're thinking. So and so pro climber eats candy and diet [...]
Sean McColl’s Campus Board Training Video
This is so awesome! Sean McColl (one of the greatest comp climbers in the world) made a video in which he describes his campus board training exercises in full detail. Thanks for the info, Sean! You can find more from him at www.seanmccoll.com.
Seth Lytton’s 3 Tips For Climbing Hard on A Road Trip
You know the feeling. You've been busy, but you're still trying to make time to train. Why? Because you have a little time off and a road trip is in the works!!! Whether it's Hueco, the Red River Gorge, Joe's Valley, or your favorite secret crag. When you're on the [...]
Shannon Forsman on How to Do More Than Just Crimp
This post was written by Shannon Forsman, an incredibly talented female boulderer, and a good friend of mine. She's been a role model for me for almost a decade, as proof that even short girls can do powerful, big moves on holds other than crimps. Enter Shannon... To [...]