The TrainingBeta Podcast
The Best Resource for Climbing Training Beta
On the TrainingBeta Podcast, Neely Quinn talks to climbers, coaches, physical therapists, and other professionals about how to get better at rock climbing. As a nutritionist and a mindset coach, she offers her own expertise to the mix as well. You can expect to find actionable advice and meaningful conversations on this podcast that will help you train smarter, fuel yourself better, and find more fulfillment in your rock climbing.



TBP 031 :: Ben Moon on Training and Climbing Through The Decades
Direct Download: LINK Date: August 20th, 2015 About Ben Moon Ben Moon is an iconic climber from England who's accomplished much in his 40-year climbing career. He's 49 years old and [...]
TBP 030 :: Jon Cardwell on How He Climbs Hard Routes and Boulders
Direct Download: LINK Date: August 12th, 2015 (Get 10% off Armaid by using "climb" at checkout.) About Jon Cardwell Jon Cardwell is a 26 year-old Albuquerque native living in Boulder, Colorado, who [...]
TBP 029 :: Climbing Trainer Adam Macke on MAT and Weight Training
Direct Download: LINK Date: July 29th, 2015 Climbing Magazine HUGE Sale! Climbing Magazine, one of the best media outlets for climbing news, training info, and climbing porn (let's be real [...]
TBP 028 :: Neely Quinn on Nutrition for Climbers
Direct Download: LINK Date: July 24th, 2015 About Neely Quinn I (Neely Quinn) am a Nutrition Therapist and a 5.13 rock climber, owner of TrainingBeta, and someone who's obsessed over food, [...]
TBP 027 :: Kevin Jorgeson Talks about The Dawn Wall and Highballs
Direct Download: LINK Date: July 9th, 2015 About Kevin Jorgeson After the Dawn Wall, Kevin Jorgeson needs no introduction really. Even my grandmother knows his name (and I'm not joking about [...]
TBP 026 :: Dr. Lisa Erikson on Preventing and Healing Injuries
Direct Download: LINK Date: July 3rd, 2015 Climbing Magazine HUGE Sale! Climbing Magazine, one of the best media outlets for climbing news, training info, and climbing porn (let's be real [...]
TBP 025 :: Steve Maisch on Home Wall Training and Lifting for Climbing
Direct Download: LINK Date: June 22nd, 2015 About Steve Maisch Steve Maisch is a local SLC strong man and renowned training guru. If you’ve ever run into Steve at the cliff, you [...]
TBP 024 :: Hazel Findlay on Being Brave and Staying Humble
Direct Download: LINK Date: June 10th, 2015 About Hazel Findlay By the time she was 23, Hazel Findlay had made a name for herself as the first woman to send E9 [...]
TBP 023 :: Arno Ilgner on Overcoming Fear and Ego in Climbing
Direct Download: LINK Date: June 3rd, 2015 About Arno Ilgner Arno Ilgner is known in the climbing community for his work helping people overcoming fears and be overall mentally stronger. He [...]
TBP 022 :: Bill Ramsey on Sending 14b at Age 54
Direct Download: LINK Date: May 27th, 2015 About Bill Ramsey Bill Ramsey is a legend among climbers, having put up classic first ascents in the Red River Gorge years ago such [...]
TBP 021:: Alex Puccio on Training, Bodyweight, and Crowdfunding
Direct Download: LINK Date: May 20th, 2015 About Alex Puccio Alex "The Pucc" Puccio is the strongest female American boulderer, and the most accomplished female American bouldering competitor. She's won ABS Nationals [...]
TBP 020 :: Alex Barrows on Training for His First 5.14d
Direct Download: LINK Date: May 14th, 2015 About Alex Barrows I met Alex Barrows in Rodellar in 2011 when he introduced himself as the Duke of Barrows, which we believed for [...]
TBP 019 :: Eric Hörst on Training Methods for Adults and Kids
Direct Download: LINK Date: April 28th, 2015 About Eric Hörst Eric Hörst is a well-known climbing trainer, having written some of the most popular books on the topic, including How to Climb 5.12, Training [...]
TBP 018 :: Mike Doyle on Training for Necessary Evil and Having A Career While Still Climbing Hard
Direct Download: LINK Date: March 30th, 2015 About Mike Doyle Mike Doyle is a full time(+) computer programmer in his late 30's who crushes hard rock climbs. He's a Vegas [...]
TBP 017 :: Adam Ondra on All Things Training
Direct Download: LINK Date: February 18th, 2015 I was honored that Adam Ondra took time out of his very busy day (he's a full time student and trains for climbing [...]