The TrainingBeta Podcast
The Best Resource for Climbing Training Beta
On the TrainingBeta Podcast, Neely Quinn talks to climbers, coaches, physical therapists, and other professionals about how to get better at rock climbing. As a nutritionist and a mindset coach, she offers her own expertise to the mix as well. You can expect to find actionable advice and meaningful conversations on this podcast that will help you train smarter, fuel yourself better, and find more fulfillment in your rock climbing.



TBP 023 :: Arno Ilgner on Overcoming Fear and Ego in Climbing
Direct Download: LINK Date: June 3rd, 2015 About Arno Ilgner Arno Ilgner is known in the climbing community for his work helping people overcoming fears and be overall mentally stronger. He [...]
TBP 022 :: Bill Ramsey on Sending 14b at Age 54
Direct Download: LINK Date: May 27th, 2015 About Bill Ramsey Bill Ramsey is a legend among climbers, having put up classic first ascents in the Red River Gorge years ago such [...]
TBP 021:: Alex Puccio on Training, Bodyweight, and Crowdfunding
Direct Download: LINK Date: May 20th, 2015 About Alex Puccio Alex "The Pucc" Puccio is the strongest female American boulderer, and the most accomplished female American bouldering competitor. She's won ABS Nationals [...]
TBP 020 :: Alex Barrows on Training for His First 5.14d
Direct Download: LINK Date: May 14th, 2015 About Alex Barrows I met Alex Barrows in Rodellar in 2011 when he introduced himself as the Duke of Barrows, which we believed for [...]
TBP 019 :: Eric Hörst on Training Methods for Adults and Kids
Direct Download: LINK Date: April 28th, 2015 About Eric Hörst Eric Hörst is a well-known climbing trainer, having written some of the most popular books on the topic, including How to Climb 5.12, Training [...]
TBP 018 :: Mike Doyle on Training for Necessary Evil and Having A Career While Still Climbing Hard
Direct Download: LINK Date: March 30th, 2015 About Mike Doyle Mike Doyle is a full time(+) computer programmer in his late 30's who crushes hard rock climbs. He's a Vegas [...]
TBP 017 :: Adam Ondra on All Things Training
Direct Download: LINK Date: February 18th, 2015 I was honored that Adam Ondra took time out of his very busy day (he's a full time student and trains for climbing [...]
TBP 016 :: Steph Davis on Training for Alpine, Sport Climbing, Free Soloing, FFAs, and Veganism
Direct Download: LINK I got to sit down with the great Steph Davis the other day and chat about her training for climbing, her vast accomplishments, her FFAs, her free [...]
TBP 015 :: Heather Weidner on Trying Hard and Sticking with Projects
Date: January 7th, 2015 Direct Download: LINK It's been FOREVER since I published a podcast episode and I'm really sorry for the inconsistency! My surgery and ensuing weirdness has had [...]
TBP 014 :: Physical Therapist Jared Vagy on Injury Prevention and Treatment
October 31st, 2014 Download on iTunes Direct Download RSS Feed - http://trainingbeta.libsyn.com/rss About Dr. Jared Vagy I am so excited to put this podcast out! Holy crap. This is some MUCH NEEDED [...]
TBP 013 :: Hans Florine on Speed Climbing The Nose and Training for It
Download on iTunes Direct Download RSS Feed - http://trainingbeta.libsyn.com/rss About Hans Florine This is from Wikipedia because I couldn't possibly sum this up any better. Hans Florine has a long and storied [...]
TBP 012 :: Alli Rainey on Training, Cardio, and Body Weight
Download on iTunes Direct Download RSS Feed - http://trainingbeta.libsyn.com/rss About Alli Rainey Alli Rainey is a long-time climber and route developer, having put up a ton of routes in Ten Sleep Wyoming and [...]
TBP 011 :: Dan Mirsky on Staying Strong on the Road, Training for Rifle, and Whether Running Helps Him Send
Download on iTunes Direct Download RSS Feed - http://trainingbeta.libsyn.com/rss About Dan Mirsky Dan Mirsky is an understated crusher. I've been watching him gracefully take down rock climbs in Rifle for as long [...]
TBP 010 :: Kris Peters on All Things Training, Team of 2, TrainingBeta, and Cardio
Download on iTunes Direct Download RSS Feed - http://trainingbeta.libsyn.com/rss About Kris Peters Hooray!! I finally did an interview with my favorite climbing trainer, Kris Peters! He's been working on TrainingBeta with us [...]
TBP 009 :: Mike and Mark Anderson on Their Book, J-Star, and How Less Is More
Download on iTunes Direct Download RSS Feed - http://trainingbeta.libsyn.com/rss About Mark and Mike Anderson I'm psyched to introduce this podcast with brothers Mark and Mike Anderson. We did a longer-than-usual interview this [...]