Campus Board Pull Throughs are used in our climbing training programs found on the Climbing Training Programs Page.
When completing campus board pull throughs make sure that you are using an open handed grip, don’t kick with your legs, and try to keep your body calm.
TrainingBeta is a site dedicated to training for rock climbing. We provide resources and information about training for routes, bouldering, finger strength, mental training, nutrition for climbers, and everything in between. We offer climbing training programs, a blog, interviews on the TrainingBeta Podcast, personal training for climbing, and nutrition for climbers.