Coach Alex’s Workshops and Courses for Climbers
Alex has hosted many workshops and courses over the years, and these are the recordings of all of them. They will help you improve your strength, fitness, tactics, and mental game so you can climb harder routes and boulders and have more fun while doing it.
Climbing Workshops
Steep Climbing Workshop
This is a 2.5-hour recorded tutorial + access to an online course. By the end of this workshop, you’ll know exactly what to do in the gym and outside in order to make you better and stronger at steep climbing (and way less intimidated by it). .
Skills and Drills Workshop for Climbers
Two recorded presentations + online course with Coach Alex Stiger for climbers who want to improve their climbing skills by using on-the-wall drills. Includes 23+ climbing drills to improve your skills, strength, and climbing fitness.
Fear of Falling Workshop
By the end of this workshop, you’ll know exactly what to do in the gym and outside in order to systematically decrease your fear of falling, whether you’re trying to onsight or work on a project. The course consists of tons of videos and in-depth guidance on how to overcome your fear of falling and to help you belay better to keep others safe.
Get the Fear of Falling Workshop for $39
Video Analysis Workshop for CLimbers
In this 2-hour recorded workshop, Alex discusses the 9 most important things to look for in your own climbing videos in order to figure out how to climb more efficiently at your limit so you can send more quickly and climb more confidently.
Get Video Analyis Workshop for $39
Climbing Courses
In this series of 4 recorded lessons and 1 Q&A session, Alex will tell you how to structure your climbing sessions to break into the 5.12 grade. She’ll teach you how to strength train, use your feet better, use worse holds, clip more efficiently, and so much more to support you regularly sending 5.12.
Get the 5.12 Breakthrough Series for $97
In this series of 4 recorded lessons and 1 Q&A session, Alex will teach you how to assess where your fitness is currently and how to have meaningful training sessions in order for you to systematically increase your overall fitness. This will help to increase your overall physical climbing ability so you can send harder routes and boulders more regularly.
Get the Fitness Breakthrough Series for $97
Work with Alex
If you want more individualized help with your training from Coach Alex Stiger, you can find her coaching services at the link below.