TBP 304: Mindset Coaching Session about Bullying Leading to Imposter Syndrome in Climbing
In this episode I do a full mindset coaching session with Maren Krammer, a 33-yr-old climber who struggles to feel like she is a part of the community when she’s surrounded by stronger climbers than herself. She feels shy, stifled, and unwilling to try hard for fear of judgment and rejection from others. It affects her self-esteem and hinders her climbing progression, and she wanted to work through it. We do a full 60-minute mindset coaching session where we break down her thoughts, emotions, limiting beliefs, and gremlin talk (the voice that says “you’re not good enough”). By the end, Maren has a clearer understanding of why she feels so intimidated around stronger climbers and how she can be confident in herself and feel more a part of the community.
Work with Me on Your Mindset in Climbing
If you want to work with me one-on-one, I’m accepting new mindset coaching clients. We can work on your fears in climbing, performance anxiety, and anything that is holding you back from enjoying climbing. But we can also branch out into other areas of your life that need work, including:
- Career satisfaction
- Relationship issues
- Body image
- Life design
- All things climbing
I’ve been climbing for 27 years, and I feel uniquely qualified to act as both your coach (asking you questions only you know the answers to) AND your mentor (giving you advice) in climbing. I am a Certified Professional Coach and will hold a safe space for you to explore your thoughts and feelings about any topic you want to discuss. We will make goals for each session, and I’ll hold you accountable to carrying out the homework I give you during each session. I’m really looking forward to working with you!
Work with Me
