TBP 298 :: Enneagram Personality Types in Climbing with Becca Droz

The Enneagram is a personality typing method that I’ve been super interested in for a few years now. I try to type all of my friends, my clients, and other people around me to help me understand them better and have more compassion for them. Knowing my own type has helped me have more compassion for myself and to identify areas I want to improve on in my life, in and outside of climbing.

I recently met Becca Droz of sunrise-mindset.com, who is certified as an Enneagram coach, and she’s a climbing coach and guide. She’s also an accomplished climber sponsored by Ocun. She often ends up talking with her clients about what Enneagram type they are and how it shows up for them. I asked her to be on the show to talk about what each of the types looks like in people in general, and how the types show up for us as climbers. We talk in depth about all of the types’ core fears, motivations, strengths, and challenges. We talk a little more extensively about our own types (I am an 8 and she is a 7).

Resources Mentioned

• Becca’s website: sunrise-mindset.com
• Enneagram Test on Becca’s site: sunrise-mindset.com/enneagramtest
• Greece trip with Becca: sunrise-mindset.com/greece
• Suzanne Stabile Books on the Enneagram: Amazon list
• Suzanne Stabile podcast: The Enneagram Journey 
• The Enneagram Institute RHETI Test: www.enneagraminstitute.com
• Integrative 9 Enneagram Test: www.integrative9.com
• Wisdom of the Enneagram Book: Amazon

Listen on iTunes or Spotify

Need Help with Your Climbing Training?

TrainingBeta was started in 2012 to provide people with all kinds of resources about training for climbing. We offer expert advice on how to get stronger, braver, and more skillful in your climbing with these offerings:

• climbing coaching
• training programs online
• nutrition coaching
• mindset coaching for climbers
• injury rehab programs
• blog posts
• podcast episodes 

We are here to help you with your climbing training needs! You can always email us at info@trainingbeta.com if you have any questions about what program or service is right for you.